Video Library

Dave Ellis – Punch Pass




This week, IRANZ’s skills coach Dave Ellis, continues his Catch Pass program in Bristol, England with UK Premiership team – Bristol Bears.

Dave presents an Evolution of the Punch Pass. The objective is to get the ball across the pitch as fast and accurate as possible to beat the fast advancing defences.

The quicker we can move the ball and find space the happier we will be

Pass through your body not around

Power hand along the ball not over

Throw it hard and Control it at the end